Breakfast & Brunch

Ground pork comes together with maple, sage & thyme. Perfect for any recipe that calls for store bought ground sausage. Making your own sausage is better for you because store bought can often contain nitrates/nitrites which are linked to GI cancer.

Hamburger pie is a simple, yet delicious fast meal. Eggs are beaten with mayonnaise to keep them tender and moist while baking. Ground beef is sautéed with garlic and spices. Your family will be asking you to make this one again and again.

Store bought granola bars are loaded with junk. Make these gluten & sugar free bars at home. Your body will thank you!

These healthy, yet sweet bars are great for breakfast, or any time of the day. The cashew cream frosting adds a cooling layer  of sweetness to this feel good treat!

Ground pork comes together with maple, sage & thyme. Form into patties for a healthier than store bought breakfast delight!

These hearty dessert bars, are just slightly sweet, and use an almond flour crust, topped with sweetened condensed coconut milk, oats & blueberries.

These pancakes are a fluffy delight! Gluten free and dairy free, but you won't even notice. If you are hoping for for fluffy almond flour pancakes, look no further, this recipe is for you! Topped with home made sticky sweet blueberry sauce.

Think grinding your own coffee beans isn't worth the work? If you love coffee, it definitely is. I also like to think of it as a wonderful morning ritual. Slow down, grind some beans, and inhale the aromas of freshly ground coffee beans. You'll love it, trust me!