Main Dish

Pumpkin puree is blended with cauliflower to create a creamy thick base for this soup, without having to use flour! Ground sausage, kale and leeks give this soup a wonderful fall flavor.

This no dairy pumpkin sauce is velvety and smooth! Macadamia & pine nuts are blended together with pumpkin puree to make the creamiest sauce! Combined with pasta and topped with sausage, this is a delight that comes together effortlessly!

This salad hits all of those savory, crunchy cravings. When you need a healthy meal, this chicken salad with peanut dressing comes together in a snap. It will keep a whole week in the refrigerator making it perfect for lunch time meal prep!

Sliced peaches top arugula which has been tossed in a honey dijon vinaigrette. Pork chops are seared until they have a crisp crust.

Cashew milk makes this sauce velvety and creamy! Sun-dried tomatoes and herbs give just the perfect amount of personality to make this dish a little punchy. The lobster is the perfect compliment to this rich sauce!

A beautiful collection of summery vegetables come together with vegetable broth, to make a hearty, yet light and soothing soup. Topped with basil pistou, this soup is simple yet sophisticated!

A perfect roast chicken has crisp skin, and is juicy and tender. Lemon, garlic, and salt are all you need to season this chicken. My recipe results in a savory sauce from the lemons and garlic that are stuffed into the chicken  before roasting. The chicken's juices impart tons of flavor upon the potatoes and onions which cook while the chicken roasts.

This is the BEST creamy clam chowder. Potatoes are simmered in almond milk, and an emersion blender is used to blend half of the potatoes to make a whipped, creamy base for this clam chowder. Topped with steamed clams and crispy bacon.