Blueberry Coconut Pancakes (GF)

Gluten Free, made with almond flour, topped with a homemade blueberry sauce, coconut & orange zest!

Sticky, sweet, blueberry sauce!

The blueberry pancake topping comes together effortlessly, with orange juice and orange zest added for a citrus taste. You can use fresh or frozen blueberries for this easy blueberry pancake topping!

For a quick breakfast in the morning

mix together the dry ingredients ahead of time, and double or triple the blueberry topping ingredients, and keep in the refrigerator.

Cast iron skillets are the best! They are good for you, because they are free of toxins, they are super durable, and they last forever! 

Power packed pancakes!

I think you can call these protein pancakes, because the recipe uses almond flour – full of protein! Also, blueberries have antioxidants which help prevent cancer, and help decrease inflammation! Finally, they are simply delicious, a win win for your morning.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 2
Best Season: Suitable throughout the year


These pancakes are a fluffy delight! Gluten free and dairy free, but you won't even notice. If you are hoping for for fluffy almond flour pancakes, look no further, this recipe is for you! Topped with home made sticky sweet blueberry sauce.

You Need

For the Blueberry Topping

For the Almond Flour Pancakes

To Top Pancakes


    • In a small pot add all ingredients for blueberry sauce. Simmer on low, stirring occasionally. Simmer until thick.
    • Mix dry ingredients for pancakes, add eggs and vanilla and almond milk. Whisk until combined. 
    • Heat cast iron skillet over medium low heat, add some coconut oil to pan, melt. 
    • Pour batter in 1/2 cup portions in pan, gently form portions into circles. The batter will not spread on its own.
    • Cook for 3-4 minutes, moderating heat so pancakes do not burn. Flip and cook 2-3 minutes.
    • Serve with blueberry sauce, topped with flaked coconut and more orange zest!


Almost any fruit can be used for the fruit topping. Try strawberries, or raspberries!

Keywords: blueberry pancakes, gluten free pancakes, blueberries, almond flour pancakes, fluffy pancakes, blueberry syrup, blueberry sauce
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Eat Smart Be Well

I am passionate about eating, and eating WELL!

Here you will find all of the delicious food you love to eat, without the ingredients that can cause your body to fight back. No inflammatory oil, no soy or dairy, and no inflammatory wheat or gluten.

I founded Eat Smart, a food wellness system that helps you feel your best by learning about ingredients in your food that are holding you back! Eat Smart provides clean recipes your body will love, clean food swaps for your favorite foods like chips, power bars and all of your favorite foods - without artificial ingredients, or sneaky additives that can wreak havoc on your health. Learn more here.

I never cared about the ingredients in my food, but I learned that lab made ingredients, gluten & dairy were having terrible effects on my body. For over a decade I struggled with cystic acne, joint pain & other health issues. Cutting out inflammatory foods & fake ingredients changed my life!

To learn more about achieving your own total wellness through food & get practical tips to cut through health-food confusion, be sure and follow me on instagram and subscribe to my youtube channel: EatSmartBeWell

Cooking has been my saving grace, and brings me bliss, even on the darkest of days. I hope cooking the recipes here can bring you bliss too!

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