Glazed Carrots with Honey & Thyme

pinit
Sautéed and cooked in a honey garlic sauce.

Notes about baby carrots:

Did you know that baby carrots are put through a chlorine wash prior to packing to help inhibit bacteria growth due to the way they are peeled and packed? Make note of this the next time you are in the store and opt for whole carrots with their peels on.

Notes about peeling carrots:

Did you know that root vegetables, carrots, turnips, potatoes, grow in soil that potentially contains arsenic? Arsenic is a naturally occurring metal. When these vegetables grow in soil laced with this metal it is absorbed into the vegetable. Most of the arsenic is found in the peels of these vegetables. To help reduce arsenic exposure (it’s also in rice!) peel your carrots!

Difficulty: Beginner Prep Time 5 mins Cook Time 10 mins Total Time 15 mins
Servings: 2
Best Season: Suitable throughout the year

You Need

Method

  1. Sauté Garlic
    • In a small saucepan heat oil until  very hot and shimmering, but not smoking.
    • Add sliced garlic.
    • Stir frequently so it doesn't burn. 
    • Cook until crispy and light brown.
  2. Cook Carrots
    • Add sliced carrots, and cook, stirring frequently. 2 minutes.
    • Add remaining ingredients.
    • Cover and simmer 3-5 minutes.
    • Remove cover and simmer until liquid is reduced and thickened. About two minutes.
Keywords: roasted carrots, garlic, honey, glazed carrots, red wine vinegar
Creamy Leek Potato Salad

Margaret

Eat Smart Be Well

I am passionate about eating, and eating WELL!

Here you will find all of the delicious food you love to eat, without the ingredients that can cause your body to fight back. No inflammatory oil, no soy or dairy, and no inflammatory wheat or gluten.

I founded Eat Smart, a food wellness system that helps you feel your best by learning about ingredients in your food that are holding you back! Eat Smart provides clean recipes your body will love, clean food swaps for your favorite foods like chips, power bars and all of your favorite foods - without artificial ingredients, or sneaky additives that can wreak havoc on your health. Learn more here.

I never cared about the ingredients in my food, but I learned that lab made ingredients, gluten & dairy were having terrible effects on my body. For over a decade I struggled with cystic acne, joint pain & other health issues. Cutting out inflammatory foods & fake ingredients changed my life!

To learn more about achieving your own total wellness through food & get practical tips to cut through health-food confusion, be sure and follow me on instagram and subscribe to my youtube channel: EatSmartBeWell

Cooking has been my saving grace, and brings me bliss, even on the darkest of days. I hope cooking the recipes here can bring you bliss too!

Leave a Reply