Eat Smart

Healthy Recipes to Feel Good!

Narrow Your Search

Appetizers

Dairy free cream cheese made with cashews!

pinit

Cream Cheese

3 hrs Beginner

pinit

Hazelnut Spread (CLEAN Nutella)

30 mins Intermediate

pinit

Devils on Cranberry Horseback

22 mins Beginner

pinit

Savory Roasted Stuffing (No bread!)

23 mins Beginner

pinit

Breadstick Witch Fingers

45 mins Beginner

pinit

Lemon Crab Salad

30 mins Beginner

pinit

Wedge Salad with House Made Ranch

25 mins Beginner

pinit

Roasted Sweet Tomato Salsa

50 mins Beginner

pinit

Savory Crunchy Sesame Cucumbers

35 mins Beginner

pinit

No Rice Cucumber Salmon Sushi

10 mins Beginner

Autumn Recipes

pumpkin sausage soup

pinit

Creamy Sausage & Pumpkin Soup

30 mins Beginner

pinit

Chocolate Raspberry Filled Spiderwebs

45 mins Beginner

cream cheese pumpkin muffins

pinit

Pumpkin Muffins filled with Cashew Cream Cheese

40 mins Beginner

creamy pumpkin pasta with sausage

pinit

Creamy Pumpkin Pasta with Sausage

25 mins Intermediate

Dairy free pumpkin cream cheese. Cashews.

pinit

Pumpkin Cream Cheese (Dairy Free)

10 mins Beginner

pumpkin spice latte and pumpkin pie spice recipe

pinit

Pumpkin Spice Latte

5 mins Beginner

pinit

Glazed Carrots with Honey & Thyme

15 mins Beginner

pinit

Turkey Stir Fry with Basil & Cranberries

35 mins Beginner

pinit

Devils on Cranberry Horseback

22 mins Beginner

pinit

Sausage Bean Soup in a Pumpkin!

1 hr 20 mins Intermediate

Breakfast & Brunch

blueberry muffins

pinit

Blueberry Muffins (Almond Flour)

30 mins Beginner

moist gluten free banana bread

pinit

Banana Bread (No wheat or dairy)

50 mins Beginner

pinit

House Made Maple Sausage (Using ground pork)

20 mins Beginner

pinit

Hamburger Pie!

50 mins Beginner

pinit

Hash Brown Sausage & Egg Cups

1 hr 25 mins Intermediate

pinit

CHERRY Granola Bars!

38 mins Beginner

pinit

Carrot & Oat Bars with Cashew Cream Frosting

1 hr 45 mins Beginner

pinit

Fluffy Breakfast Casserole

55 mins Beginner

pinit

Maple Sausage Patties

20 mins Beginner

pinit

Blueberry Coconut Bars

2 hrs 25 mins Beginner

Condiment

Dairy free pumpkin cream cheese. Cashews.

pinit

Pumpkin Cream Cheese (Dairy Free)

10 mins Beginner

Jalapeno cilantro sauce

pinit

Jalapeno Cilantro Sauce

40 mins Beginner

Desserts

pinit

Chocolate Raspberry Filled Spiderwebs

45 mins Beginner

cream cheese pumpkin muffins

pinit

Pumpkin Muffins filled with Cashew Cream Cheese

40 mins Beginner

pinit

Fast Toffee (Easy recipe)

50 mins Beginner

blueberry muffins

pinit

Blueberry Muffins (Almond Flour)

30 mins Beginner

shamrock shake

pinit

Shamrock Shake (I love my body version)

5 mins Beginner

moist gluten free banana bread

pinit

Banana Bread (No wheat or dairy)

50 mins Beginner

meringue hearts

pinit

Meringue Hearts

9 hrs 10 mins Intermediate

pineapple upside down cake, gluten free, dairy free, refined sugar free, healthy dessert.

pinit

Pineapple Upside Down Cake!

31 mins Beginner

coconut macaroons

pinit

No-Dairy Coconut Macaroons

25 mins Beginner

pinit

3 Ingredient Cat Treats!

19 mins Intermediate

Dinner

pumpkin sausage soup

pinit

Creamy Sausage & Pumpkin Soup

30 mins Beginner

creamy pumpkin pasta with sausage

pinit

Creamy Pumpkin Pasta with Sausage

25 mins Intermediate

chicken peanut salad

pinit

Crunchy Salad with Chicken & Peanut Dressing

20 mins Beginner

peach pork chops with arugula

pinit

Pork Chops With Peaches & Arugula

35 mins Beginner

broccoli pasta with lemon and bacon

pinit

Lemony Pasta with Bacon & Broccoli

30 mins Beginner

pinit

No Dairy Creamy Lobster Pasta

40 mins Intermediate

pinit

Roasted Tomato & Bell Pepper Pasta Sauce

1 hr 10 mins Intermediate

pinit

Turkey Stir Fry with Basil & Cranberries

35 mins Beginner

pinit

Cherry Glazed Salmon

35 mins Beginner

pinit

Ground Beef Casserole

40 mins Beginner

Drinks

pumpkin spice latte and pumpkin pie spice recipe

pinit

Pumpkin Spice Latte

5 mins Beginner

raspberry basi iced green tea

pinit

Raspberry Basil Green Iced Tea

5 mins Beginner

watermelon juice jello shot

pinit

Watermelon Juice Jello Shots

3 hrs 17 mins Beginner

shamrock shake

pinit

Shamrock Shake (I love my body version)

5 mins Beginner

pinit

Peppermint Mocha

5 mins Beginner

pinit

Chocolate Peppermint Shot (REAL Ingredients!)

5 mins Beginner

pinit

Pumpkin Spice Blended Coffee & Ice Cubes!

5 mins Beginner

pinit

Watermelon Lime Slush

1 hr 5 mins Beginner

pinit

Champagne Jellies

10 mins Beginner

pinit

Shamrock Layered Jello Shots

3 hrs 12 mins Beginner

Holiday

pinit

Chocolate Raspberry Filled Spiderwebs

45 mins Beginner

shamrock shake

pinit

Shamrock Shake (I love my body version)

5 mins Beginner

meringue hearts

pinit

Meringue Hearts

9 hrs 10 mins Intermediate

pinit

No Dairy Creamy Lobster Pasta

40 mins Intermediate

pineapple upside down cake, gluten free, dairy free, refined sugar free, healthy dessert.

pinit

Pineapple Upside Down Cake!

31 mins Beginner

coconut macaroons

pinit

No-Dairy Coconut Macaroons

25 mins Beginner

pinit

3 Ingredient Cat Treats!

19 mins Intermediate

pinit

Peppermint Mocha

5 mins Beginner

pinit

Chocolate Peppermint Shot (REAL Ingredients!)

5 mins Beginner

pinit

Cranberry Chocolate Cookies

25 mins Beginner

Lunch

chicken peanut salad

pinit

Crunchy Salad with Chicken & Peanut Dressing

20 mins Beginner

broccoli pasta with lemon and bacon

pinit

Lemony Pasta with Bacon & Broccoli

30 mins Beginner

peach and arugula salad

pinit

Sweet & Salty Peach Salad

5 mins Beginner

pinit

Turkey Stir Fry with Basil & Cranberries

35 mins Beginner

pinit

Summer Minestrone Soup with Basil Pistou

1 hr 10 mins Beginner

pinit

Lemon Crab Salad

30 mins Beginner

pinit

Wedge Salad with House Made Ranch

25 mins Beginner

pinit

Chicken Avocado Salad with Lime Cilantro Dressing

45 mins Beginner

pinit

Honey Pulled Pork Sandwiches

10 mins Beginner

pinit

Honey Dijon Rainbow Salmon Salad

26 mins Beginner

Main Dish

pumpkin sausage soup

pinit

Creamy Sausage & Pumpkin Soup

30 mins Beginner

creamy pumpkin pasta with sausage

pinit

Creamy Pumpkin Pasta with Sausage

25 mins Intermediate

chicken peanut salad

pinit

Crunchy Salad with Chicken & Peanut Dressing

20 mins Beginner

peach pork chops with arugula

pinit

Pork Chops With Peaches & Arugula

35 mins Beginner

broccoli pasta with lemon and bacon

pinit

Lemony Pasta with Bacon & Broccoli

30 mins Beginner

pinit

No Dairy Creamy Lobster Pasta

40 mins Intermediate

pinit

Turkey Stir Fry with Basil & Cranberries

35 mins Beginner

pinit

Cherry Glazed Salmon

35 mins Beginner